Garlic is a common herb used for medicinal purposes including the treatment of heart and circulatory system-related problems.
It was said to have from originated from Siberia over five thousand years ago where the ancient Greek God, Hippocrates – the father of western medicine, prescribed garlic to treat medical conditions.
Unlike in the case of other supplements like potassium and nitric oxide, garlic is not a major nutrient in the body, hence you basically can’t be deficient in it. However, there are certain important benefits of garlic to the body, and deficiency of these benefits isn’t a good idea at all.
Without a doctor’s prescription, you would know that if you don’t have enough of these garlic end products in your body, you might be in bad shape. In such cases, garlic supplements are just what you need.
Best Garlic Supplement
Our choice for the best garlic supplements are;
- Kyolic Aged Garlic Extract: Immune formula 103:
KYOLIC Aged Garlic Extract is made up of organically grown garlic bulbs that are aged up to 20 months to heighten the nutritional value of the garlic, remove its pungent odour and make it gentle on the stomach.
Each capsule contains Aged Garlic Extract [220 mg], Vitamin C [52.5 mg], Oregano Extract [50 mg Premium Mushroom Complex [75 mg], Astragalus Extract [50 mg],], and Olive Leaf Extract [40 mg]. The blend of vitamins, mushrooms and herbs help to promote healthy immune function.
- Nature bound Odourless Garlic and Parsley Supplement
Nature bound Odourless Garlic and Parsley Supplement is sourced from fresh garlic, encapsulated for quick and effective absorption without odour. It is an aged garlic that is rich in Vitamin C, B-Vitamins, and Phosphorus. Each 500mg capsule contains fresh garlic that boosts the immune system and helps to promote healthy hair, weight loss, and acne.
- Think Remedy Aged Black Garlic Capsules
Think Remedy Aged Black Garlic Capsules possesses the benefits of super foods with the convenience and longevity of a capsule. Each capsule is said to contain standardized 1.2mg of S-allyl-cysteine (SAC) which has twice the antioxidant capacity of allicin and is absorbed better by the body. It has naturally less odour than other garlic supplements and contains natural ingredients.
- Nature's Bounty Garlic 1000 mg
Nature's Bounty Garlic 1000mg has undergone specialized cold processing method to preserve the natural goodness of garlic while reducing the odour. Nature's Bounty Garlic has been used for its antioxidant properties, rejuvenating properties and traditionally used to support heart health.
Each 10mg capsule contains odourless garlic, Soybean oil, Gelatin and vegetable glycerine with no artificial ingredients.
- Dr.Mercola Fermented Black Garlic
Dr. Mercola Fermented Black Garlic believed that S-allyl-cysteine (SAC) is the key to reaping the potential benefits of black garlic because when garlic is aged and fermented into black garlic, it not only has a very sweet and alluring taste, additional nutrients are produced and others enhanced. The optimal benefits won’t be received with reduced amount or without it.
Each capsule is said to contain a minimum of 1.2 mg SAC of in each recommended serving.
Fermented black garlic can help to promote healthy immune function, maintain cholesterol level already in the normal range and maintain blood pressure already within the normal range.
The information in this article is for informational purpose only and does not encourage the use of self-medication. Do not self-diagnose, consult your healthcare provider before using any supplements.
Despite the health benefits of using garlic supplements, it can cause gastrointestinal upset in some people.
It can also cause uncontrolled bleeding due to its inability to prevent platelet aggregation or blood clotting, it also increases the chance of bleeding when taken with blood-thinning medicines and is also not recommended for those that have an upcoming surgery.
Garlic supplements may cause harmful interactions with some blood sugar medications and blood thinners. Always consult your doctor for your optimum healthcare.