Looking to get a real pump from each workout session? Best Nitric Oxide Supplements is what you need.
Nitric oxide is involved in enhancing blood circulation through vasodilation of blood vessels and improving the supply of oxygen and other nutrients to the muscles. If you intend to get a good pump from each workout session, then you should take pre-workout supplements with a good amount of NO3.
The major component of Nitric Oxide supplements is amino acid arginine and Citrulline.
Various scientific studies have shown that the use of nitric oxide booster as a part of pre-workout supplements can greatly improve blood flow, thus enhancing muscle pump, endurance, and overall workout experience.
Just before I go ahead and discuss the science behind the effectiveness of nitric oxide supplements, here is a detailed review of the top 5 nitric oxide supplements currently on sale on Amazon.
Best Nitric Oxide Supplements (Top 5).
Sheer strength Lab is a reputable manufacturer of various sports supplements, they have been around for years, and their product is highly regarded amidst fitness guru.
Their Nitro nitric oxide booster is no exception. Currently, the best selling nitric oxide supplement on Amazon, which says much about how effective users find the product.The product is made up of two types of L-arginine (hydrochloride and alpha-ketoglutarate) at an equal proportion of 1,100mg per serving. In addition to that is 600mg of L Citrulline Malate.
These are the two most important amino acid that functions in opening up blood supply to the cells of the muscle, resulting in muscle pump as the expected result.
A special addition to the product is the additional pink bark extract of 200mg per serving. A herb that is also said to improve the flow of blood around the body.
Other non-nutritional ingredients include gelatin, rice flour, and magnesium stearate. Although no yeast or artificial color was used in the production, it still doesn’t make it vegan-friendly because of the presence of gelatin which is used in the production of the capsule that houses the supplements.
This product is widely praised for the amazing result in muscle pump and energy boost after use, making it a perfect match as supporting supplement alongside best multivitamins for athletes.
Designed as a pre-workout to improve training session by boosting energy level, the major component of this product is L-citrulline malate.
Citrulline is a precursor of L-arginine and nitric oxide. This product boost of 5g of citrulline per serving.
Aside citrulline, other nutritional components of the supplements are Beta-alanine, Arginine, and Caffeine. The amount per serving for arginine is about 1g, as well as that of alanine.
Beta-alanine is said to increase muscle endurance and mass when taken before the workout. It increases your capability to push further during your exercise.
If your desire is to get great muscle pump from your workout session, then it does not get better than what this supplement offers.
Another significant component is D-Aspartic Acid (DAA), while this is considered a component for increasing blood flow, it should be noted that it also serve as testosterone boosters; which may result into unwanted enhanced libido.
The supplement is equally loaded with a wide range of vitamins ranging from vitamin c to B12 and B5. Some of the vitamins included can be found in my review of best vitamins for men over 30.
Produced in a GMP certified factory, with no artificial substances. It’s also gluten-free, making it one of the few vegetarian-friendly nitric oxide supplements.
While most nitric oxide booster will only yield 2g of the precursor needed, this product boost of 5g, making it the product with the highest yield on this list.
The cellucor chrome nitric oxide supplement features a specially designed vascularity complex that is composed of Citrulline Malate, arginine silicate and grape seed extract.
The core component of the product is arginine nitrate, with 1,250mg per serving. Another ingredient that is of nutritional value is calcium ascorbate.
Arginine nitrate is easily converted into nitric oxide in the body system, thus opening up blood supply to the muscles, resulting in a pump.
Aside from helping with muscle pump, L-arginine is also associated with the release of growth hormone, all of which is responsible for the desired muscle growth.
Grape seed extract helps when it comes to improved circulation, it has also been associated with the reduction of swellings after injury.
For an adult, the recommended daily dosage of arginine is about 2-3g per day At 3 capsules per serving, the supplements yield approximately 2g of nitric oxide in total, giving you the recommended dosage.
In addition to offering great muscle pump effect, the supplement has a really good taste as well, making it suitable to ingest.
It is advised that you take the supplement an hour before your workout session, on an empty stomach, this is to ensure maximum effect.
The only downside to this product is the amount of time required to wait before commencing work out. If you’re the type that wakes up and heads to the gym a few minutes later, then this might not be the best product for you.
Aside from that, it’s a good buy.
Pre-workout supplements are meant for improving your exercise effort through endurance and energy supply. When a pre-workout supplement has a high percentage of nitric oxide booster, then you’re bound to have a rewarding workout, as it will not only keep you going all through the workout but also give you the muscle pump and growth that everyone desires.
Nitrosurge is designed to give energy and intense muscle pump. Major ingredients include; L-citrulline, Beta-alanine, and betaine anhydrous in 2g, 1.6g, and 1.25g respectively.
In addition, to the major component, other active ingredients are caffeine anhydrous and L-theanine present in 180mg and 90mg respectively.
Most pre-workout supplements do not contain theanine as it basically produces a calming effect, which opposes the desired effect of caffeine.
But theanine and hordenine (present in a small amount) are known to improve focus and mood.
The taste of the supplement is also something of note. It tastes good and mixes well with water.
Manufacturer recommends that user starts with a single scoop per serving until you are able to deduce how your body reacts to the product, after which you should not go beyond two scoops per day, excess of which might result into overloading on caffeine, with the consequence of sleeplessness.
Depending on your caffeine tolerance, I consider the amount of caffeine per serving to be relatively high, and it is suggested that you stay away from any other caffeinated substance after taking this pre-workout.
Aside from that; it’s a really great pre-workout supplement that will give help you endure more in the gym, hence take you to the next level of your workout, and equally give you the desired muscle pump.
When nitric oxide supplements are made; there is three major option of ingredients; it’s either chiefly made of L-arginine or L-citrulline, sometimes it’s an equal proportion of both.
Although the both end up in nitric oxide after breakdown, there is an on-going debate as to which of the two has a better yield. For years, arginine has been used as the main ingredient for nitric oxide booster, citrulline came along very recently; right now, there isn’t much research to support which gives the best yield.
For this particular product; arginine is used as the main component; with L-arginine of 800mg per serving and citrulline of 400mg.
Another nutritional beneficial ingredient is the cayenne pepper, present in 100mg. Cayenne pepper has been shown to relieve pains in the muscles, joints, and nerve. This is an additional benefit in that, it helps prevent post-workout soreness that comes from rigorous exercise.
The supplement is packaged in a gelatin made capsule, making it non-vegan.
If want you want from a nitric oxide boost is a pump and improved blood flow, with no extra ingredient, probably you want to add nitric oxide to your pre-workout stack, then this is the product to go for.
Benefits Of Nitric Oxide Supplements
The benefits of nitric oxide supplementation go beyond the individual benefits of the two main ingredients. It has been proven to be quite useful in more challenging situations.
Nitric oxide supplements help the body cells communicate with each other by transmitting signals throughout the entire body, playing a key role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, kidneys, stomach and other organs and leading to the following benefits;
As a matter of fact, this might be the most common use of nitric supplements as it has proven itself to be very effective in athletism and bodybuilding. Facts from some of the best bodybuilding books support this claim.
Basically, this supplement does that by increasing the delivery of nutrient-rich blood into the body, which in turn enhances oxygen and nutrient delivery into the body, especially during training.
This results in longer endurance and better muscle growth, which are very key in athletism as users tend to work out harder and for longer hours.
It also affects the release of hormones and adrenaline in the body, which is also very important in this field.
Increase in Recovery rate:
This is beneficial to both athletes and non-athletes, seeing as we all need our wounds to heal faster. If you’re putting extra efforts in the gym and it takes so much toll on you, you get to recover fully a few days later, nitric oxide supplement can help out.
Since the primary factor to ensure quick recovery is to ensure that plenty of nutrients get to the muscle tissue after a hard workout.
This supplement help supports the amount of blood flow to the tissue and therefore allowing more oxygen delivery to get to the working muscles.
Nitric oxide plays a role as a vasodilator on the cardiovascular system. The supplement acts to systemically relax the walls of blood vessels, thereby increasing blood flow and preventing the development of high blood pressure.
As a result, it also impedes the growth of cardiovascular diseases like stroke, heart failure or renal diseases.
Another benefit of using nitric oxide supplement is a great muscle pump after a workout. Working out is not just about being stronger or have more tolerance, showing those abs and muscle pumps give much more pleasure.
The pump as a result of a workout or exercise will be more pronounced and will stick around slightly longer when using the best No2 supplements.
Blood flow to the tissues with nitric oxide makes muscle pump more revealing due to increased blood flow to the muscle tissues.
Minimized joint pain:
People who have osteoarthritis suffer major limitations in functioning and abilities. Nitric oxide supplements play a role in the perception of pain and can be used as a useful pain management tool while managing the symptoms of osteoarthritis.
Likely mechanisms of joint pain reduction by nitric oxide include increased blood flow, reduction of nerve irritation and reduction of inflammation in the joint spaces.
Nitric oxide supplements are very useful for the protection of joints and reducing any further cartilage damage, or even worse, osteoarthritis. Some of the best joint supplement for knees have a trace of nitric oxide in their ingredient.
How To Take Nitric Oxide Supplement
As important as these benefits are, they only happen when nitric oxide supplements are taken in the right amounts and under the right body conditions.
In the use of any drug, the manufacturer’s prescription as well as your doctor’s, are the most important advice to follow. Also, before taking any form of supplements, you need to get confirmation from your doctor as well.
Supplements are drugs that are used to make up for deficient nutrients in the body. However, if your body doesn’t lack in that department, supplementation might be more dangerous than you can handle.
For this reason, you need to check your toxin and nutrient level and have a doctor prescribe the right amounts of supplements to be taken per time.
Apart from this healthy choice of living, research has shown that Nitric Oxide supplementation might be very harmful to anyone who has suffered a heart attack or any other form of cardiovascular diseases
Nitric oxide should be avoided by anyone who has ever suffered a heart attack or other form of cardiovascular disease because of it aids vasodilation which normally is good, but would have different effects under these circumstances.
The best advice still is to consult your doctor or physician if you have any medical condition before using nitric oxide supplements.
How Does Nitric Oxide Supplements (Booster) Work?
The science behind nitric oxide is such that, it opens up the blood vessels; a process referred to as vasodilation. When the blood vessels open up, they carry more oxygen and other nutrients present in the blood to your muscles.
This means an increased supply of nutrient to your muscle, giving it room for expansion and subsequent growth. From this basic explanation, it’s also easy to deduce that nitric oxide is highly beneficial when it comes to muscle recovery after an intense workout.
This video gives a detailed explanation of the scientific process involved.
Additional Information On Buying Nitric Oxide Supplements
When looking to buy nitric oxide supplements, make sure that the product you intend buying can stimulate nitric oxide production via a number of different ingredients and pathways within the body.
Citrulline and Arginine are two very common ingredients found in nitric oxide supplements that are well known for their benefits as analyzed earlier. These two ingredients are more effective in stimulating nitric oxide production than supplementation of actual exogenous nitric oxide itself.
Other factors to consider include:
Users’ experiences and reviews: These give you an idea of how it works and various real-time experiences people have had with the supplement.
Manufacturer credibility and reputation: Credibility on the internet is mostly built by positive outcome after use. You can always count on the top brands to produce the best nitric oxide supplements.
Quantity and quality of ingredients contained in the product: This has a lot to do with the ingredients used, and more importantly, the ratio in which they are used. The efficiency of the drug depends on it.
Ease of usage: The ease of use of a drug can be diversified into the forms, and the dosage to be used. Put this into consideration to avoid repulsion or getting tired of its use because of its low bioavailability.
Price: Good nitric oxide supplements combine all of the above-named features in the finest blend, and is made available at an affordable price. This defines cost effectiveness.