Best Iron Supplement For Anemia Without Constipation

Iron deficiency is very a common occurrence and a major reason why many people suffer from anemia. Anemic condition results when an individual is unable to get enough red blood cells usually as a result of iron deficiency.

Insufficient supply of iron can be combated with the use of iron supplement. Although most iron supplement usually give users some sort of constipation. This article is a list of best iron supplement for anemia without constipation.

It’s deficiency prevents the body from manufacturing sufficient hemoglobin. Hemoglobin assists the red blood cell to transport oxygen from the lung to the tissues of the body. Hemoglobin also helps the muscle to stock up and make use of oxygen.

As iron deficiency can retard the growth of children. Other effects of iron deficiency includes lethargy, whiteness of the eye and a decreased appetite for food.

Criteria to look for when selecting iron supplement

  • It must be very effective
  • It must be sufficient bioavailalble. Vitamin C boost the availability of iron to the body
  • It needs to come with less side effects like constipation and other stomach issues

Top 5 Iron Supplement For Anemia Without Constipation.

#1. Feosol Iron Supplement, Original formula.

Feosol Original Iron Supplement is the best iron supplement with extensive acceptance and recommendations by clinicians. It a trusted brand that makes use of powerful and original ferrous sulphate which is a great source of iron.

Pros

  • Feosol iron supplement is not difficult to take.
  • It doesn’t come with any taste during drinking or aftertaste.
  • It doesn’t come with side effects like constipation and increased appetite just like most iron supplement
  • It is well packaged and the pack is easy to open.
  • It comes with child-proof cap to ensure safety.
  • The supplement is very effective.
  • It supplies amount of iron that is usually recommended by physicians.
  • It is easy to swallow and easy to digest and doesn’t result to gastrointestinal upset.
  • It comes with decent amount of shelf-life.
  • This supplement works great for individuals who are anemic.
  • It makes the nails healthier and stronger

Cons

  • The product is made up of lactose and sorbitol which may not be good for sensitive individuals.
  • It may result to gas to people whose body can’t tolerate lactose.
  • The triangular shape is a bit odd
  • It cost a bit more than related iron supplements.

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#2. Vitron-C High Potency Iron Supplement with Vitamin C

Vitron-C is a very powerful iron supplement. The exclusive formula comes with primary iron that replenishes your iron reserve. It comes with vitamin C to assist make iron bioavailable to your body. You only need to take a tablet every day. It is mild to the stomach and doesn’t result in much constipation.

Pros

  • It comes with a lot of benefits with no significant side effects
  • This is one of the best iron supplements and comes with vitamin C for improved bioavailability.
  • It doesn’t come with significant side effects
  • The coating on the pills makes it easy to gulp
  • The high iron content implies one a day is sufficient.
  • It is blended with vitamin C which means you don’t need to purchase vitamin C separately for increased iron absorption.
  • It results in a huge energy boost.
  • It is an excellent product and comes with great price

Cons

  • It results to metallic taste within a few weeks of taking it but with subsides with time. Try the pill another one week if you experience it and check if the symptom reduces.

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#3. Ferro-Sequels Iron Supplement

Ferro-Sequels Iron supplement originally comes in blister packs but the recent brand comes in a container and no more comes green-coated. It metabolizes slowly and is gentle to the stomach. It is specifically planned timed-release tablets. It provides you iron with maximum bioavailability.

Pros

  • They are gentle on the body and results to stomach upset.
  • The new version comes with vitamin C which improves bioavailability.
  • They are easy to swallow but the old version can be swallowed much easier than the recent version.
  • They don’t result to stomach irritation or upset.
  • They are great energy booster
  • These iron pills are basically life-saving resource for anemic patients
  • It doesn’t result to constipation or aftertaste
  • It has doctor’s recommendation.
  • The sizing is good
  • It doesn’t result to teeth discoloration like liquid iron tablets

Cons

The pricing is okay but a bit costlier than related brands.

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#4. Nature Made Iron Supplement.

This nature made iron supplement is very essential supplement that supports the formation of the red blood cell. It doesn’t contain allergens like yeast, starch or gluten and has no additives like artificial flavors or preservatives.

Pros

  • The supplement will boost your energy greatly reduces lethargyIt keeps your hands and feet warmer and reduces the occurrence of heart trembles.
  • It can boost your night sleep and result to less restless leg syndrome.It elevates your mood and eliminates depression.
  • They come at a great price and cheaper than what at pharmacy shops.
  • It is sure to work well to provide all you need to avert iron deficiency and its symptoms.
  • It can be the best boost for blood during the monthly menstrual period of any woman.
  • It works great at restoring Iron Deficiency Anemia.
  • A pill a day means it is very powerful and comes with the required ingredient.
  • The size is small and not difficult to swallow.

Cons

  • It doesn’t only contain iron but as well calcium which usually minimizes the absorption of iron when taken together.
  • It is not time-release
  • It cannot easily be cut into smaller doses.

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#5. Feosol Ferrous Sulfate Iron Supplement Therapy

If you constantly feel tired, cold or drowsy all the time, you may be anemic. Find out from your doctor what your iron count is and if it happens to be Feosol is one of your choicest solutions.

Pros

  • They make you to feel great and are mild on the stomach
  • It doesn’t result to stomach upset or frequent visit to the bathroom.
  • The supplements are produced from the best available iron source.
  • This wonder pill will completely eliminate your anemia.
  • The good part of it is that it doesn’t constipate you like most related brands of supplements.
  • It is very affordable and results to no side effects like headaches or stomach upset.
  • This iron supplement will help to regulate your levels of iron and vitamin B12.

Cons

  • They have short shelf-life and were shipped by some customers close to the expiry date.

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Conclusion

The best iron supplement must not only provide you with the sufficient amount of iron required to avert your anemic condition and restore you to normal health.

It as well ought to be bio available and come with fewer side effects. We have taken these conditions into consideration by selecting the top 5 iron supplements for anemia without constipation.

About Author:

Studying Biomedical Sciences made me realize that the body is such a delicate system, and lots of things could go wrong when the body is not properly taken care of. This arouse my interest in dietary supplements, because deficiency of a single element could render the entire system helpless. Follow me as I explore.

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