Ultimate Guide On Best Brain Supplements.
Searching for the best brain supplements? I’ve got you covered in this article! But before we examine the good and the bad product as regards brain supplements, let’s talk about brain supplements in general.
For a long time now, most people have had the misconception that our brain is only used during physical and mental activities. The reality of this claim, however, is that our brains work constantly for a series of activities which are crucial to our survival.
In most cases, we have no conscious knowledge of these activities. Some of them include breathing, blinking, and coordination of various hormone secretions, the regulation of our heartbeats as well as growths on various parts of our bodies.
Another misconception is that our brains do not change throughout our span. This is not true!
Basically, the brain has to deal with different body conditions as we grow, so It can't be that hard to realize that the brain’s neurons form new connections, strengthen existing ones and have some terminated as it fits our growth.
So far, from these facts, it's quite clear that the brain’s functionality isn’t restricted to a particular period of our lives like other organs, including the legs and hands which we only use for motion-related activities.
The brain works all the time, and does infinitely more work than other parts of our body combine, do.
So, how has our brain survived this long without dying?
It’s not like it rests or something. Because even when we say we are resting our brains, or that we are taking a break from work or some activity, the brain isn’t resting. During that period, we have just reduced the functions of our brains to the subconscious level, That doesn’t mean it's not working.
To answer that question, just like we depend on food to live longer and live healthier, our brains also depend on supplements.
How do Brain supplements work?
You might naturally resolve to the notion that brain supplements are used just like the normal drugs we consume on a daily basis. That’s not entirely true!
Unlike our regular meds, brain supplements are more sensitive, and even without being told, you don’t want to mess with your brains as much as you would with other parts of your body while ingesting regular pain relief meds or whatever drugs you might fancy.
The older we get, the more we realize how important our memory is to our survival.
So whether you are wondering if you have the Alzheimer’s disease or you are just seeking ways to fortify your memory probably because of the kind of work environment you are, you need to understand the drugs you are considering before you take any step further.
Brain supplements are used to increase attention, improve memory, help with depression and anxiety issues as well as other mood-related issues.
Generally, brain supplements works by increasing blood flow to the brain, balancing the brain chemicals and reducing the stress hormones in the brain.
Why should you use Brain Supplements?
Just like we are with our body, we have to take proper care with our internal organs. The brain is responsible for the coordination for all the other organs in our body, so, I’d imagine that the benefits of boosting this organ with supplements cannot be overemphasized.
The benefits of the use of brain supplements outweigh being a solution to brain-related problems. They also include the following;
#1. Improve Brain health:
As explained earlier in this post, our age affects every organ in our body. This effect, however, extends the fact that these organs become weaker as we grow, but in humans, we all have to deal with more and more complicated stuff every day of our lives.
At some point, we become addicted to pain relievers and stress relief pills. These meds only work on the surface level and create no real solution to our problems. Most pills just knock you out, you sleep the stress off and in the morning, you think you are brand new. It's just a patch in the old bag. And the sooner you realize that the easier it would be for you to overcome this problem.
Brain supplements have been known to keep our brain in check, and help us adjust to daily changes in our routine ad lifestyle as we grow. The best supplements for brain health should be used in these cases.
#2. Memory Enhancement:
Memory loss is one of the greatest fears faced by people recently.
Do you know what It feels like to loose track of time, or of your entire self? It’s a crazy feeling.It mostly feels like you're lost in your own house, and you start suffocating inside.
According to research, “if the onset of Alzheimer’s disease could be delayed in today’s population by an average of just one year, there would be about 210,000 fewer people with Alzheimer's 10 years from now.”
With that alone, a cost savings of $10billion would be produced.
Even students forget things all the time, and this says a lot about older people who even have to deal with more complex stuff on a daily basis. Hence, basically, we live in fear of permanent memory loss as adults if we can experience memory lapses as youths. This drives most people to get stuck on pills to prevent memory loss, or at its worst, mental decline.
However, knowing the pills to get stuck on is also as important.
The best brain boosting supplements are recommended. Nootropics have been known to help improve your memory, making it easier for you to remember where you kept your wallet or your car keys most of the time.
The most common memory enhancers include Creatine, choline, and piracetam.
#3. Focus Enhancement:
Most people, especially students, depend on caffeine to enhance our focus, attention and help us stay up for longer hours to read for exams or whatnot. We’ve all been there at some point in our lives, school or work.
When you're expected to deliver a certain amount of work in less time, the first solution to that is working overtime. At this point, you start feeling like your brain is heavy and literally tired. Maintaining focus at this point looks almost impossible.
These class of brain supplements improve our alertness and are stimulatory in nature. That shouldn’t be hard for you to believe since we've all been down that lane at some point, maybe even till recently.
It has also been proven that brain supplements relating to this category (caffeine) help to prevent a delay in our reaction time especially with respect to strenuous exercises.
One of the criteria for selecting the best brain supplement is the focus enhancement.
#4. Provides Relief from stress:
Have you ever worked so hard that you feel like your brain is full and is about to burst? By that time you would be feeling so exhausted, so much that you’d have to actively force yourself to sleep. This says little about the stress most of us go through on a daily basis.
When this goes on for too long, it reduces the output out brains can deliver, and then we beat ourselves up for nothing.
To reduce brain stress and fatigue, Nootropics block the receptors in the brain, thereby aiding a more efficient output from the brain, as well as the production of energy. Afterward, you would be able to work for longer hours, more efficiently and creatively.
Rhodiola Rosea and Creatine are two very effective agents that are responsible for this kind of effect on the brain.
However, Like these, another Nootropic known as phosphatidylserine reduces stress levels in the brain by blunting the brain’s cortisol response, thereby preserving your hard-earned muscles.
Basically, a prolonged bout of physical and intense exercises are responsible for increasing the cortisol levels in our brains, and this can be very detrimental to our gain. So, especially for those who work out, this particular drug serves as one of the best supplements for brain function.
Best Brain Supplements Review
While the best brain supplements give the brain about 10 to 50percent performance boost, other benefits of brain supplements include;
· Increased processing speed
· Clarity of thought
· Increased brain creativity
· Improve the overall health of the brain
However, some products don’t really fully deliver the benefits of the best brain supplements as explained earlier, but some have a broader spectrum of benefits as the selected few that would be reviewed below.
The top five brain supplement for brain health picks as chosen by customer reviews as well as prescription from medical officials are reviewed as follows;
Excelerol Brain Supplement and Memory Support
This new cutting edge product has proven to be one of the best brains enhancing supplements on the market today. Formulated with clinically studied ingredients, this quick action brain boosting supplement is really good for focus enhancement as well as memory boost.
It majorly focuses on Brain alertness, concentration and brain strength. The ingredients used to create this product and get said outcomes include citicoline, Phosphatidylserine, Holy Basil Extract which are important chemical nutrients for brain health.
The Excelerol brand is so confident of this product that they guarantee a 100 percent refund if it doesn’t say what it reads on the cover. So, I’d say… go for it…you literally have nothing to lose.